Health & Wellness Journey

The Rhoades for Wellness is designed to EMPOWER & ENCOURAGE you on your journey with the POWER of 5, bringing balance, harmony, and FREEDOM through

Faith | Family | Food | Fitness | Fun

to believe that

“You are Simply Beautiful by Divine Design”

Mind

Train it Well

Your strongest muscle & worst enemy is your mind

Body

Feed it Well

Feed your focus NOT your face

Soul

Nurture it Well

Don’t see broken; See beautiful

_{“Stay away from negative people, they have a problem for every solution.”}_{– Albert Einstein}